The Red Wine Diet by Roger Corder

The Red Wine Diet


The.Red.Wine.Diet.pdf
ISBN: 9781583332900 | 336 pages | 17 Mb

Download The Red Wine Diet



The Red Wine Diet Roger Corder
Publisher: Penguin Group (USA) Incorporated


Wine is good for you, and we finally know why. Wine drinkers are less prone to heart disease, diabetes, and dementia than non- wine drinkers. But what exactly is it about wine that keeps us healthy? Which is better for you, a California Cabernet or Syrah from the south of France? How can you choose wines that both suit your tastes and benefit your health? In a landmark study, Roger Corder revealed that compounds called procyanidins are the key components of wine for preventing illness. Now, in The Red Wine Diet, he argues that drinking the right kinds of red wine and eating procyanidin-rich foods such as dark ...

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